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Common Knee Injuries and When Surgery Might Be Needed
The knee is a complex joint that takes a beating throughout our lives. From everyday activities to athletic pursuits, our knees are constantly under stress. This makes them susceptible to a variety...
A Guide to Knee Surgery Recovery Time
Knee surgery can be a life-changing procedure, alleviating pain and restoring mobility. But with any surgery comes the inevitable question: how long will it take to recover? The answer, unfortunat...
A Guide to Rotator Cuff Surgery Recovery Time
Rotator cuff tears are a common shoulder injury, especially among athletes and those who perform repetitive overhead motions. If conservative treatments like physical therapy haven't brought relie...
How to Sleep After Shoulder Surgery
Shoulder surgery can be a major ordeal, and recovery can take several weeks. One of the biggest challenges for many patients is getting a good night's sleep. Sleeping with a shoulder injury can be...
The Best Pillows for Mastectomy Recovery
Mastectomy surgery can be a difficult and emotional experience. It's important to find ways to make the recovery process as comfortable as possible. One way to do this is to use a pillow specifica...
How to Prepare for a Mastectomy
A mastectomy is a surgery that removes all or part of the breast. It is a common treatment for breast cancer, but it can also be used to treat other conditions, such as severe breast pain or infe...